Come to my new classes!

I’m honored to be teaching 2 level 1/2 classes at the
Iyengar Yoga Institute of Los Angeles (IYILA)!
Come practice with me there on Sunday mornings
at 8:30am & Tuesday afternoons at 3:30pm.

more info

In humble gratitude to all my teachers

Your body lives in the past.
Your mind lives in the future.
They come together in the present
when you practice yoga


–B.K.S. Iyengar
About Iyengar Yoga


New class at IYILA!

I'm honored to now be teaching a class at the Iyengar Yoga Institute of Los Angeles! On Sunday mornings I am teaching a level 1/2 (beginner & intermediate) class at IYILA.  For those of you who have not been to the Institute, you'll love it!  It's a beautiful...

Starting a New Practice

My teacher said recently that to be a good teacher you need to be able to teach as naked as possible. No, he didn’t mean that we should do “naked yoga” (yuck!). He did mean that we must be able to be as much of our authentic self as possible when teaching. I believe...

Wrist Pain

Many students complain about wrist pain.  This is a common problem for many reasons.  You might find that you spend a lot of time on the computer.  This seems to be the main culprit, but whatever the reason, how you work with your hands when placing them on the ground...

Upcoming Teacher Trainings

I have a 200 hour teacher training coming up in Los Angeles in April. This is a great way to deepen your practice. I also have a 300 hour teacher training coming up in Los Angeles in August. In this program, I mentor a small group of students interested in developing...

Namaste – What you'll find here

Welcome to my new website. I am back from India and excited for what the next year holds. You can find my updated schedule here, as well as, any upcoming events. I will also be posting some tips about the particulars of the practice of yoga so please keep in touch...

Mailing List


To receive my newsletter, sent out about every month, please enter your contact info here. I will be letting you know about upcoming events, workshops and retreats. I will regularly be posting advice on techniques to hone your practice.

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